How To Clean Cast Iron Weights

This type of cleaning should be every week in a commercial gym to reduce germs.

How to clean cast iron weights. This should remove any excess water. By employing all the methods below you can make your weight sets look new and usable again. As for your rubber weights and dumbbell sets you can do the following to clean them. Then place it in a warm oven for about half an hour. Just because your weight sets are rusty doesn t mean you can t use them anymore.

To keep weights in tolerance they should not be slid across surfaces as a means of moving them. Weights that have been unused and stored for a long time in an enclosed area can accumulate rust and dirt. Continue to do this until you expose the raw cast iron under the rust 1 x research sourcestep 2 wash the cast iron with hot water and dish soap. This includes sliding across the bed of a truck floors or scale decks. Try to remove any large particles attached to the plates.

The dry rust should begin to peel and flake off. Never wash cast iron stove grates while they re still hot as they could crack. Wait three hours for the primed plates to dry. Pat the cast iron dry right away with a cloth or paper towel. Skip this step if the plates are not affected by rust.

Cleaning it is acceptable to clean these weights and may be necessary if debris begins to accumulate. To be extra sure the cast iron is dry place it on a hot burner and let it warm up for a few minutes so any extra water will evaporate. Hold the can 8 inches from the plates as you apply. Large tub of water cloth rags borax or comet wire brush or steel wool. Avoid using heavy duty cleaners and scrubbers to keep from ruining the finish.

Coat the cast iron lightly in cooking oil. Wring to make damp only. Apply force to the steel wool as you wipe back and forth to remove all of the rust. A damp or dry rag should be sufficient for most cases. Wipe the plates down with warm water and a cloth rag.