How To Use Black Seed Oil For Headache

Mix ten drops of black seed oil in two litres of boiling water.

How to use black seed oil for headache. Take 1 teaspoon of the oil with one teaspoon of honey first thing in the morning before breakfast. Allow the steam to absorb into the skin. Sometimes it s good to put a drop of the oil in each nostril to inhale the scent. For backache and rheumatic pain warm black seed oil slightly and apply to the area thoroughly as you are massaging the bone not the skin and drink half teaspoon black seed. Stir them together and enjoy the oil however you d like.

I prefer to give you a strong protocol to heal. You simply rub some of the black seed oil on the back of the neck and on the temples and about the eye and place some drops at the base of the nostrils. Here we want you to take one teaspoon of black seed oil with honey before breakfast one teaspoon of saffron oil in the afternoon and 1 2 teaspoon of black seed honey before sleep. It should be eaten raw black seed oil can be consumed raw one teaspoon at a time says ferrari. For a minimal approach.

Combine one teaspoon of honey with one teaspoon of black seed oil in a small bowl. Keep on for five minutes. As for how much black seed oil you should take each day you should start out with one teaspoon per day for at least your first week. If you re using a cheaper less potent oil than bionatal you may want to up your dosage to two teaspoons per day. How to use black seed oil for internal use you can either take a teaspoon or tablespoon of black seed oil straight or drizzle it on a salad or on veggies in place of olive oil.

For skin and hair this oil makes an excellent moisturizer. If you suffer from a migraine you should know about the relieving effect of black cumin seed oil. One of them was this. Take some oil in the palm of your hand and rub it on your forehead and below your hairline on the back of your neck. Cover your face with a wet warm towel.

Because of its strong taste you may want to mix it with honey or lemon juice ferrari advises. Black seed oil the best you can buy raw honey a must saffron oil black seed honey. Another study in 90 people with high cholesterol levels observed that consuming 2 teaspoons 10 grams of black seed oil after eating breakfast for 6 weeks significantly reduced ldl bad. Combine a teaspoon of it with the oil to mask the flavor.