How To Use Black Seed Oil For Male Fertility
Another study in 90 people with high cholesterol levels observed that consuming 2 teaspoons 10 grams of black seed oil after eating breakfast for 6 weeks significantly reduced ldl bad.
How to use black seed oil for male fertility. Here are 5 little known benefits of organic black seed oil and how you can use it to improve your overall health and wellness. It positively affects sperm counts moti. You can also apply a damp warm washcloth after applying the oil. Daily intake of 5ml of black seed oil a day for two months can increase sperm quality without any adverse effects. Studies have shown black seed oil to positively effect sperm counts mobility and morphology.
Rub a few drops of black seed oil between your palms and massage it gently on your abdomen over your uterus and ovaries. Warming the black seed oil before you use it is a bonus for the oil to penetrate better. Black seed powder mixed in honey. According to mahdavi et al. Infertile men n 34 when treated with 2 5ml black seed oil for 2 months improved abnormal semen quality without producing any adverse effect was observed.
Black seed oil seems to have a positive effect on sperm count and or quality in all studies. Other ways to use it is by mixing the powder in honey. Studies show that black seed oil is beneficial for male fertility. Male infertility which accounts for up to 50 of sub fertility in couples trying to conceive v may be improved by black seed oil. Stealing the show are the fertility benefits of black seed oil for men.
A teaspoon of the oil once or twice daily is a perfect dose. The trial involved the 34 infertile men being divided into two groups one group taking 2 5 milliliters of nigella sativa l. To use topically simply dilute black seed oil in a high quality body oil like coconut almond or jojoba oil. Massage it above your uterus. 1 enhances male fertility if you re a man who s trying to start a family but struggling due to low sperm count then try organic black seed oil.
The researchers also tested the ph of the semen as it can determine the level of motility of sperm. Thymoquinone tq like antioxidants may improve fertility by means of increasing the healthy sperm number and preventing sperm anomalies. One to two drops of black seed essential oil in a tablespoon of carrier oil.