How To Use Black Seed Oil Topically
For example you can drizzle it over some vegetables or add it to a cup of tea or a smoothie.
How to use black seed oil topically. Today black seed oil has gained popularity across the world for its impressive health benefits especially for joint pain. Black seed oil is traditionally used for intestinal and stomach ailments. It can then be applied topically or used for a massage on the skin particularly in problem areas like due to inflammation from eczema. In fact just apply it on the infected area of your skin. In the case against acne researchers discovered that application of the oil resulted in reduction of lesions in just two months attributing the results to black seed oil s antimicrobial immunomodulatory and anti inflammatory effects 12.
It also has many of the building blocks used by your body to support hair skin and nails. Black seed oil has long been used as a topical treatment on skin and hair. Black seed oil offers a number of benefits for skin health. Mix black seed oil with kefir or yogurt. Black seed oil has critter killers for sure.
To use black seed oil drink a teaspoon of it with each meal every day. The oil can also be used topically on skin and hair. It is said that cleopatra applied it to her skin and may women since have used it as a beauty wrinkle reducer. Black cumin has long been taken internally to help improve the condition of hair skin and nails. If buying the liquid form of black seed oil it s recommended to.
Eat this twice each day. Black seed oil is considered a valuable supplement mainly in south west asia the mediterranean and africa and has been used for medicine food and even cosmetics. How to use black seed oil as a beauty wrinkle remover. To use topically simply dilute black seed oil in a high quality body oil like coconut almond or jojoba oil. One to two drops of black seed essential oil in a tablespoon of carrier oil.
If you re not a fan of the taste try mixing it in with your food or a drink. And then apply on the affected skin. And you will observe how well black seed oil works. The following are 10 benefits of black seed oil for the skin. Benefits to the skin.