How To Use Crystals While Meditating

Depending on the crystals you use they can open spiritual doorways raise consciousness and provide a new perspective.

How to use crystals while meditating. Laying crystals on your body allows the healing properties to activate those areas and rebalance energies. When meditating you can place a crystal on the chakra that aligns with your intention. Crystals can be used to cleanse and open the chakras by placing the correct colour crystal on the chakra of the same colour and then breathing through the chakra. If i am meditating for peace and quiet or to get intouch with my inner self i will use a high vibration stone on the brow chakra. You can hold a crystal to help you focus during your normal meditation or meditate on the crystal itself.

I either meditate with them in my hand or put the pertaining crystal where the chakra is like lay down and put the crystal on your throat or your third eye between the brows forehead whichever chakra needs help. To get you started here is a simple meditation step using stones. A common method is to hold the crystal in the left hand as this is the receiving hand. If you are new to meditating with crystals here is a simple daily meditation with crystals to use to help you get started. Visit you local crystal shop and choose crystals you have an affinity for.

To be honest it all depends on what kind of meditation i am doing. As well as to achieve a specific result in your meditation. Some of the best ways to utilize your crystals during your meditation are to 1 hold them in your hands while meditating or 2 lay them on your body ideally so that they touch your skin. Other crystals help you easily reach higher states of consciousness. Using crystals for meditation is a powerful way to deepen your meditative experience.

How to do this can be seen in this post. Each crystal has a unique frequency and abilities. Then hold the crystal in your hand and set the intention ask in your mind for the crystal to help during meditation to raise your vibrations or to store any information received during the meditation so you can go back to the crystal at a later date and be reminded of anything that occurred. Any healing crystal can be used during meditation. You may also choose to lay down and place your crystal on its resonating chakra point.

While there is no substitute for regular meditation crystals can deepen your practice and enhance the beneficial effects. The color of the crystal pertains to which chakra for example blue calcite is for the throat chakra. Using this hand means that you re receptive to the energies of the crystal and can receive the benefits during your meditation. I also like to hold a favorite crystal and really look at it allow myself to become one with the crystal to hold the crystal and feel the vibration. Hope this helped level 2.