How To Use Essential Oil Nasal Inhaler

Think 5 5 5 when using a nasal inhaler.

How to use essential oil nasal inhaler. Do not insert the inhaler into your nose or allow it to touch the nostril. Repeat the above procedure 2 to 3 times for each nostril and then you are done. Just remove the cap place the inhaler beneath your nostrils and inhale deeply. You can use your nasal inhaler every 2 3 hours if needed. After that you will need to assemble the unit.

Some essential oils that are known irritants may not be the best choice to use in an inhaler. We just suggest using caution and monitoring how they impact your mucous membranes when used in an inhaler. May repeat 2 3 times as needed. Essential oil inhalers are usually small plastic containers with a cotton wick and lid. Count to 5 while exhaling.

You simply open the container and add oils of your choice to the wick and screw back together then inhale the oils. It gives the essential oil molecules a chance to be absorbed into your bloodstream. If you are recharging it you may be able to place a few drops using a pipette through the hole the scenting is released from. To use place the nasal inhaler near nostrils then slowly inhale while waving inhaler stick back and forth under nostrils. You may wish to hold the other nostril closed as you inhale to reap the full effect of the essential oils.

What this does is help your body to absorb and utilize the essential oil. Here s what you do. Tips for nasal inhaler recipes. This doesn t mean that you can t use them in an inhaler. Use tweezers roll cotton wick around to absorb all the essential oils step 4.

Count to 5 while holding breath. Add your essential oils to the dish around 20 drops should be enough for a single nasal inhaler dip your empty wick into the essential oils then rub it around to get every bit of the oils put the cap on the bottom of the nasal inhaler. When you are using the disposable plastic nasal inhaler on the picture you will need to apply the drops directly to a cotton pad. Keep this one by your bed and slowly inhale deeply as you slip into bed to help you drift off to sleep. How to use an aromatherapy inhaler.