How To Use Essential Oils During Labour

A room spray containing lemon is a good idea to cleanse and revitalise if the labour is long.

How to use essential oils during labour. Put a drop of any essential oil you love on the collar of your shirt. Massaging with a blend of essential oils can help to soothe aches and pains during labour. The safest way to use essential oils is via an electric aromatherapy diffuser. To help ease any remaining discomfort you feel try using marjoram essential oil. Place a single drop on the centre of both of your palms or rub some onto your lower back and tummy.

Stir well and store in a cool dark place. Melt down the shea butter in a pyrex or double boiler and as it cools add the essential oils. Some of the most common oils used to achieve pain management during labor with aromatherapy are. Chamomile clary sage ginger oil lavender lemongrass. Frankincense is a calming oil that s especially useful toward the end of the first stage of labor.

Essential oils can help reduce sensations of labor pain as well as nausea vomiting and headaches. To reap the benefits of essential oils for labor the oils can be breathed in or applied topically onto your skin. Sniff it at any moment you feel nauseated because of any birth smells wafting in the air. A diffuser is a popular option as it s a low maintenance way to disperse the scent just be careful not to go overboard. Simply smelling and inhaling the.

Using essential oils during labor is safe as long as you use them as directed. Like mandarin lemon is great to refresh and revive. Clary sage this is one of my favourite oils. Other studies have found that lavender can reduce pain nausea. Although research supports the use of essential oils during pregnancy safe practice during this time is crucial says pat.

Peppermint menthe x piperita cooling refreshing antiviral expectorant helps nausea and vomiting clears head. A patient favorite is lavender and it s backed by science. It s also great on tight shoulders. Besides relieving pain this essential oil can also help heal a tear after childbirth as well. Before being wheeled to the operating room for a cesarean birth place a cotton ball with a drop or two of mom s favorite essential oil right by her head.