How To Use Essential Oils For Gut Health

Whenever it comes to using essential oils for gut health you want to topically apply the oils on the area that they need to do their job.

How to use essential oils for gut health. The diy essential oil protocol for gut health includes evidence based traditional techniques to counteract concerns like nausea gerd ibs and more. Here are some ways to use essential oils for improved gut health. Follow the recommended directions below. You need to be extra careful in case you are consuming essential oils internally to relieve stomach disorders. Topical application should only be used with carrier oil and use 2 dilution 6 drops of essential oils per 1 teaspoon of carrier oil like coconut jojoba or sweet almond for internal application always use a capsule to measure it out.

Eos can be used in numerous ways varying based on the oil individual concern and even preference. In this case that would be your stomach. Number two ginger and number three fennel essential oil. Massage the oil blend on the gut region to relieve stomach muscle spasms aches etc. Rub digestzen touch on abdomen.

This allows the molecules to penetrate the skin and go straight to the digestive area. Take one to two drops of peppermint to alleviate occasional stomach upset during a long car ride diffuse or place a drop of ginger in the palm of your hand and inhale. These devices are simple to use. Essential oils for gut health safety first. The diy essential oil protocol for gut health includes evidence based traditional techniques to counteract concerns like nausea gerd ibs and more.

That s because our mind s perception dictates many of the gi issues we feel. Essential oils for digestive health. And sure there are several other essential oils that i love. Our gut brain axis orchestrates all of this. Let s see which.

One logical way to use essential oils for digestion is to simply apply them topically over your abdomen. Using essential oils can help hijack the gut brain axis and hopefully change the conversation between the gut and brain. There are many ways to use essential oils for gut health in your everyday life. Pair the oils with a carrier oil and that mixture will quite literally carry the oil to the part of your body where they need to do your job. Therefore using essential oils for gut health can help many gi problems.