How To Use Essential Oils Medicinally

Keep oils sealed and stored safely to prevent spilling or ingestion and be aware that some oils are not recommended for use on children including peppermint oil which can have serious side effects when applied to the face or chest of infants or young children.

How to use essential oils medicinally. The oil will naturally vaporize throughout the room. It has soothing aroma that can calm high strung nerves. Lavender is a gentle essential oil that can be used without being diluted. Exactly how much can vary. Be that as it may a vital component of ancient culture spanning at least 3 000 years it appears that essential oils were enjoyed by those in ancient cyprus egypt and pompeii who first made extensive use of herbs with distillation methods.

Essential oils are often used in aromatherapy a form of alternative medicine that employs plant extracts to support health and well being. The antibacterial property of lavender will help fight germs and heal bacterial infections wounds. For the most part if used correctly essential oils are safe. For best results use a cool mist and clean your humidifier regularly. Essential oils often have an odor and are therefore used in food flavoring and perfumery they are usually prepared by fragrance extraction techniques such as distillation cold pressing or solvent extraction.

Also use extreme care with essential oils around children. If ingesting essential oils only do so under the direct supervision of a doctor or certified. Essential oils are volatile and liquid aroma compounds from natural sources usually plants. Mostly i love using the oils. You ll need to dilute them usually with vegetable oils or creams or bath gels to a solution that only has a little bit 1 to 5 of the essential oil.

In easier to understand terms they are the scent of that plant. However they definitely lacked the medicinal strength of the best essential oils that we use today. However some of the health claims associated with these. However essential oils do carry some risks which mack says can be avoided by following these steps. Even poor quality oils are safe to use although they may be less effective.

We have listed below the best essential oils with great medicinal properties along with their uses. To use essential oils in a humidifier add a few drops into the water tank.