How To Use Honey Bee Pollen

Commercially beekeepers collect the bee pollen directly from within the beehives.

How to use honey bee pollen. Bee pollen granules are carried by honeybees from flowers to their hives to provide the nutrients the colony needs to grow develop and produce honey. Overview information bee pollen refers to the flower pollen that collects on the legs and bodies of worker bees. Honeybees carry pollen gathered from flowers to the hive where they eat the pollen and help to create honey. With more protein per gram than any animal product and packed with b vitamins and all 22 known essential nutritional elements it is a favorite among those leading an on the go lifestyle or anyone that is looking for an all natural energy and vitamin boost. It is then used by natural health practitioners to treat health issues like constipation and cancer and to boost the immune system and help with weight loss.

Bee pollen is considered one of nature s most nourishing foods. Bee pollen the how to guide. Bee pollen is a ball or pellet of field gathered flower pollen packed by worker honeybees and used as the primary food source for the hive it consists of simple sugars protein minerals and vitamins fatty acids and a small percentage of other components. I m very interested in adding bee pollen to my diet but i have read that most humans need to soak bee pollen for 10 12 hours to increase assimilation from 7 12 to 90 after soaking the pollen to crack the shell according to the research of a certain dr. Bee pollen consists of the powdery substance that plants make to reproduce.

Bee pollen has a delicious floral taste that resembles that of honey but slightly bitter. They also note that the flavonoids found in honey and pollen have been found to prevent breast cancer supporting the use of these products in women with menopause symptoms and problems with or without a history of breast cancer. It can also include some nectar and bee saliva pollens come from many plants so. Researchers suggest that bee pollen and honey may be offered to women who have failed to respond to other alternatives to cope with postmenopausal symptoms. Not only is the bee pollen a great source of food for bees but it is an excellent source of many nutrients for humans as well.

Should i pre soak my bee pollen. It is perfect for breakfast sweet treats and desserts recipes. The bees collect this on their legs and bodies and take it back to the hive as a food source. For example you can use bee pollen.