How To Use Your Body In Soccer

Shooting alone uses a variety of muscles from your feet to your neck.

How to use your body in soccer. For instance you can kick the ball up with your right foot and then hit the ball with your right shoulder so that it arcs over your body and falls so that you can kick the ball up with your left foot. In soccer the skeletal system comes into play when running and kicking the ball. Use your whole body other than arms and hands to keep the ball from hitting the ground. Stand on your right leg and with your left foot off the floor pull a soccer ball with the sole of your left foot all the way round your body without putting that foot down. In soccer you don t kick with your toe.

Explosive sprints quick dribbling moves shielding an opponent and shooting the ball 30 yards away from the goal require strong muscles. In soccer bone joints are used to achieve different tasks. Keep the ball as close to your body as possible and try to get as many touches on the ball as you can to keep the ball under control. The best way to practice control is to juggle and practice dribbling a ball. During soccer or heavy exercise body temperature rises and the body tries to regulate the body temperature by producing sweat.

Learn drills like futsal moves for soccer matches or even street indoor enjoy football videos and tutorials like groundmoves and pannas. The referee has enormous discretion on whether to call a push. Consistent practice and play will increase your muscular strength. How to play soccer and use your body for matches great football videos and soccer skills or tricks. How to do it.

Make sure to only use your shoulders and not your upper arm.